Biyun Rd 1146, Tower A, 3rd Floor, near Huangyang Road 浦东新区金桥碧云路1146号A座3层(近黄杨路）
Min 3/Max 8
Every Tues 17:00-18:00, 2250RMB/15sessions(weeks)
Trial lesson fee:180RMB/session
"Five Elements Qigong" was created by Master Yuxuan Zhang, who is the head istructor of Milum Kungfu School.
It contains five sections Metal-Lung, Water-Kidney, Wood-Liver. Fire-Heart, Earth-Spleen).Learn about Qigong, or “internal energy exercise” to harmonize your body’s five subsystems: metal-lung, water-kidney, wood-liver, fire-heart, and earth-spleen. Similar to Taichi, these low-impact and targeted movements will help balance energy and improve overall health.
Please follow the instructions and keep practicing daily. You will find the amazing improvements of your body and mind.
Zhang Yuxuan studied Sanda Kickboxing and Taekwondo at Beijing Sports College and Qinna at China Police University. A master of internal martial arts and an international martial arts champion, he has won many prestigious awards. Master Zhang has been featured in numerous international media outlets including CCTV, the BBC, and...